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The method used by the ancients for escaping from the world
consisted in melting out completely the slag of darkness in
order to return to the purely creative. This is nothing
more than a reduction of the anima (consciousness) and a
completion of the animus (spirit). And the circulation of
the inner light is the magical means of reducing the dark,
and gaining mastery over the anima (consciousness).

   Lu Yen (fl. 800 A.D.)
   Chinese Meditation Adept                          

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